Enjely Mora, MS, RDN, LDN
Enriched Mind & Body Wellness Services: Nourishing Bodies, Empowering Minds
Welcome to Enriched Mind & Body! I'm Enjely "Enjie" Mora, your dedicated partner in achieving your health and performance goals. As a registered and licensed dietitian, certified sports nutritionist, and personal trainer, I specialize in sports performance, strength training, and eating disorder recovery. Together, we can enrich your mind and body, building lasting strength, resilience, and overall well-being!
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Our Approach
Enriched Mind & Body believes that true health comes from a balanced approach to nutrition, movement, and mindset. We take a holistic, client-centered approach, considering your lifestyle, goals, and unique needs to create personalized strategies that support your long-term well-being. With expert guidance and ongoing support, we empower you to build strength, confidence, and resilience—helping you thrive in both body and mind.
Specialties
1
Sports Nutrition
I specialize in helping athletes optimize their performance through tailored nutrition plans and expert guidance. Whether you're a professional athlete, a weekend warrior, or just starting your fitness journey, I am here to support you in achieving your goals.
2
Diet Culture Recovery
I specialize in supporting individuals in their journey toward healing from disordered eating habits. With my guidance, you can develop a healthy relationship with food, cultivate body acceptance, and regain control over your well-being.
3
Movement/Fitness Support
I specialty in movement training, focusing on enhancing performance and well-being. I help individuals unlock their potential and achieve movement goals. Let's improve strength and flexibility together!
